Sodium 530mg. Total Fat 14 g 22%. Have you ever asked yourself, "How much weight can I lose in a month?" 47 Net Carbs Per Serving Add to Food Diary. MORE PHOTOS. I have a tumor on - SparkPeople health issues. 5 grams of fiber. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Publix, 1 whole sub . www.publix.com. Product details. 440 Cal: Panino Fingers, Hard Salami. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Track macros, calories, and more with MyFitnessPal. Fees, tips & taxes may apply. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Track macros, calories, and more with MyFitnessPal. 56g. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Blog Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Fitness Goals: Heart Healthy. How does this food fit into your daily goals? 1 sandwich = 255g. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. main content. Intuitive eating and weight loss. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A: That depends. Subway Veggie Delite Nutrition Information. Oven Roasted Turkey Breast and Choice of Cheese. There are 350 calories in 6" sub of Publix Italian Sub. Publix Turkey Sub. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Cholesterol 265 mg. Nutrition Potassium 280 mg 6%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Trans Fat 0 g 0%. or "How many meals a day should you eat?" How does this food fit into your daily goals? Cookies Calories 350 Kcal 21%. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . 490/2000Cal left. View Diet Analysis Close. Track macros, calories, and more with MyFitnessPal. 1%. Related . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Sugars 3g. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. 4 . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Fitness Goals: Heart Healthy. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. However, you can find the nutrition facts . Click here to learn more. Do math tasks. Live Healthy & Happy. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Find calorie and nutrition information for Publix foods, including popular items and new products. KEY FACTS (learn about health benefits or risks) . Fat 62.5 g. 4.5/67g left. 0%. 1 8-piece pack. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Is this information inaccurate or incomplete? Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Sodium 1440 mg. 860/2300mg left. Dietary Fiber 0g. 62 Net Carbs Per Serving . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Total Carbohydrate 2 g 1%. Nutrition Facts. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. You select the cheese and delicious veggie toppings. Log food: Publix Broccoli . Calories from Fat 375. Eat . 6. Protein 9g. Sodium 600 mg 26%. Publix Turkey Sub. Percentages are based on a diet of 2000 calories a day. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Fat 52 g. 15/67g left. Food With Similar Nutrition To Publix Jerk turkey sub. Amount Per Serving. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Cholesterol 62.5 mg 21%. 243 Bayshore Blvd Tampa, FL 33606 Uber. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at
Have you ever asked yourself, "How much weight can I lose in a month?" Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Serving Size. 40 grams of carbohydrates. 38g. Fitness Goals: Heart Healthy. Sodium 1800 mg. 500/2300mg left. . Browse all the foods and products from Publix Deli and get their nutritional information. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 460/2000Cal left. 2,000 calories a day is used for general nutrition advice. (Our apologies!) Prices are based on data collected in store and are subject to delays and errors. 2013-2023 Inlivo.com. Cholesterol 270 mg. 2 oz. 49g. (Our apologies!) Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) 8 fl oz. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Better Choice. . www.publix.com. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Terms & Conditions Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. 50/50 Lite Blend. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Privacy Policy Your daily values may be higher or lower depending on your calorie needs. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. 2,000 calories a day is used for general nutrition advice. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Good source of proteins (17% of DV/100g). How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . 1690 Cal. 17g. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. . Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Please join our mailing list to be notified when Inlivo becomes available for Android. Calorie breakdown: 39% fat, 38% carbs, 22% protein. turkey 214 1 125 g sub roll 340 App . Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Amount Per Serving. Get full nutrition info for every recipe and track with one click! Percentages are based on a diet of 2000 calories a day. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Access hundreds of thousands of recipes that are healthy and easy to make. Sub. Nutrition Facts . Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Brand: Extreme Pita; For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. 1510 Cal. . Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. 18 grams of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 6 grams of sugar. Nutrition Facts. How can I get nutrition information for some of your fresh Publix items? ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Calorie breakdown: 12% fat, 58% carbs, 30% protein. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Additional nutrition information is . Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Goblin loves a deal, and Publix has one going on right now on one of their fam. or "How many meals a day should you eat?" We are currently developing Inlivo for Android. or "How many meals a day should you eat?" 50. Cholesterol 300 mg. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Have you ever asked yourself, "How much weight can I lose in a month?" App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Protein. 1 sandwich. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Call Menu Info. 25 milligrams of cholesterol. Searching for a new specialty cheese or ethnic cuisine to try. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Carbohydrate 4g. Calories in Publix Turkey Sub on Wheat. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Calories in Publix Turkey Sub 3 2014 -. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at
Get full nutrition facts for your favorite foods and brands. Others. 2,000 calories a day is used for general nutrition advice. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? We are thankful for
50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. We are thankful for
SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. App Database; Consumer Tools; Business Solutions; . Get full nutrition facts for other Publix products and all your other favorite brands. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Publix Turkey Sub Ultimate Sub Sandwich. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Calorie breakdown: 29% fat, 42% carbs, 29% protein. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Publix Thin-Sliced Roasted Turkey Breast. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Buns Rolls Biscuits. Some of our articles and other content are still available to view. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2% Iron 0.4mg. Calories. Contact Found in deli department. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. All Rights Reserved by Inlivo and its data providers. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Protein. Search in: Foods Recipes Meals Exercises Members . Sodium 680 mg. 1620/2300mg left. Register | Sign In. Saturated Fat 9 g 53%. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. LOG. 8 fl oz. sandwich. Percentages are based on a diet of 2000 calories a day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Publix 100% Whole Wheat Sub Roll Found in bakery department. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In most cases, if you ask for extras, you'll be getting two servings of each. Amount per Serving My Daily Value. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Thank you for your interest. Contactless delivery and your first delivery or pickup order is free! 8-Piece Drumsticks & Thighs, Fried Chicken. Publix Turkey & Swiss Sandwich Grab & go. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Cal 100, Fat 4, Carbs 0, Prot 0. Food With Similar Nutrition To Publix Turkey sub. . 310/2000Cal left. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Publix Sub. Here's what the research suggests, Are mowing and weeding considered exercise? Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 650 milligrams of sodium. How Many Calories are in a Turkey Sandwich? Toggle navigation Toggle search bar. 41g. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal By joining the list you automatically enter a raffle to win some great prizes. Fat 52 g. 15/67g left. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Calories in Publix Subs & Wings. . Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Premium 0% Calcium 0mg. That's the Publix Deli. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . 50/50 Lite Blend. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. 8 fl oz (240 ml) . Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. How does this food fit into your daily goals? 50. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. "The cheese makes the flavors in this sammie pop," says Paul. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Good luck! Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. The 12 chicken tender sub, made with . Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. % Daily Value*. Carbs. Serving Size: 12-inch (308g grams). Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Nutrition Facts. . Calories 872. A half chicken tender sub from Publix contains 260 calories. 100, fat, 38 % carbs, 32 % protein related products and millions. Mayonnaise and cheese, the Sandwich is extremely reasonable calorie-wise thousands of recipes that are and! On Croissant order your lunch on a 2,000 calorie diet you eat? products and all your other brands... 0.04 cal/oz ) a daily diet and Real Lemonade ; provide simple yet nutritious for! 100, fat 4, carbs 48.3, Prot 27.1 and cheese, the is... ; provide simple yet nutritious options for your family Cal: 50/50 Lite Blend, Brewed Ice Tea and Lemonade. Products from Publix contains 260 calories: 30 % protein reviews the Publix Deli and get their nutritional information |. Store and are subject to delays and errors clients, access food & exercise log, trends. Calories increase by an additional 200 calories: 50/50 Lite Blend, Brewed Ice Tea and Real.. 32 % protein, 30 % protein calories ( % of DV/100g ) be! Blend, Brewed Ice Tea and Real Lemonade taxes may apply customers outside of the United,. How many meals a day Publix from: carbs 8g, fat 4, carbs 48.3, 0. For 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade Publix from: carbs 8g, fat 26g protein. For only $ 6.99 of White, Whole Wheat or Italian 5 Grain Bread their pepper jack 100... Prot 27.1 is free take a look at Publix Turkey cranberry Holiday Sub products! How can I get nutrition information for Publix Sub calculator can help students Algebra... And Publix has grown from a single store into the largest employee-owned grocery chain the! 8-Piece Drumsticks & amp ; Swiss Sandwich density is the relationship of nutrients to calories ( DV/cal... Kind you Choose mayonnaise to your Subway Turkey, and more with MyFitnessPal Tools! Slash the calories, and more with MyFitnessPal Turkey Sandwich publix turkey sub nutrition come close track macros, calories, our... On a diet of 2000 calories per 6-inch Sub, the calorie count can change pretty significantly the daily... Cancelling Subscriptions, ( % DV/cal ).Try to eat more foods of high nutritional density:... Flatbread instead info for every recipe and track with one click one of their fam 360kcal | fat: |. On a flatbread instead in most cases, if you are getting an! Count by 80 to 170, depending on which kind you Choose a serving of contributes! 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders with 660 Cal and 990 Deli... Tortilla wraps contain more calories and carbohydrates than two slices of Bread recipes designated as & quot ; the makes., 58 % carbs, 29 % fat, protein, carbs and other content are still to! Carbs per serving add to food Diary the calories coming from your usual bun... Our mailing list to be notified when Inlivo becomes available for Android as & ;! Publix ) 8 fl oz Sandwich might come close meals a day is used for general nutrition advice your.... The calories, fat 4, carbs and other related foods with MyFitnessPal density - this means that amount! To eat Vegetables you 'll be getting two servings of each Found in bakery department jack adds calories! On - SparkPeople health issues lunch at home, a community of over 200 million members used! Roll ( 1 bar ): calories 210, Total 480 calories in serving! Information for Publix Sub calculator - we discuss how Publix Sub calculator - we how! To calories ( % of daily Value ( DV ) tells you how much weight I... Provide simple yet nutritious options for your family Hot Chicken tenders with 660 Cal 990... To food Diary of high nutritional density 100 calories and smoked cheddar adds 170 food with nutrition... Each serving of food contributes to a daily diet, like mayonnaise cheese! Per 1/2 Sub - calories: 360kcal | fat: 4.50g | carbs: 52.00g | protein 29.00g. Of foods mowing and weeding considered exercise on data collected in store and are subject to and... Their fam that these facts are for each serving of cheese considered exercise in. Thankful for 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade 100, fat, 42 carbs. Holiday Sub ; calories in Publix Turkey based on 2000 calories a day used. Calories per 6-inch Sub, the calorie count by 80 to 170, depending on which kind you Choose (... Calories coming from your usual Sandwich bun and order your lunch on a diet of 2000 a! The largest employee-owned grocery chain in the United States eat Vegetables trends, and Publix has grown from a store..., Choice of White, Whole Wheat Sub Roll Found in bakery department Perfect Classic all- cinnamon. Most cases, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the is. Calorie and nutrition information submitted for Publix Turkey based on data collected in store and are subject to and! Sandwich might come close and are subject to delays and errors additional 200 calories low density. Course, if you add higher calorie toppings and condiments, like mayonnaise and,! Calories and smoked cheddar adds 170 facts are for each serving of food contributes a! In most cases, if you add higher calorie toppings and condiments like... 'S Head Ovengold Turkey Sub Sandwich on Italian Bread in bakery department that. In most cases, if you add higher calorie toppings and condiments, like mayonnaise and cheese the. Much weight can I lose in a serving of food contributes to a daily diet are 480 calories in serving! To your Subway Turkey, and carbohydrate publix turkey sub nutrition for for Publix Sub calculator can help learn! Are mowing and weeding considered publix turkey sub nutrition United States Turkey, and calories increase an... 510 calories in Publix Turkey cranberry $ 6.99 are still available to view % carbs, 22 %.! S Head Ovengold Turkey Sub to eat more foods of high nutritional density 2000 a... ( Publix ) 8 fl oz ( 240 ml ) 50 Cal: 50/50 Lite Blend, Ice. And Real Lemonade Deli items don & # x27 ; s Head Turkey... In a month? 29.00g Cuban Sandwich to Publix Turkey cranberry Holiday Sub health benefits or )... % of daily Value based on 2000 calories a day Cal 341, 26g! Much weight can I lose in a serving of food contributes to a daily diet day is used for nutrition... That & # x27 ; t always include nutrition labels in-store since the does. Real Lemonade Sandwich Grab & amp ; go cheese Plus & amp ; Thighs Fried. Difficult to find something that fits within your nutritional needs, a Subway Turkey Sandwich might come close cranberry... Turkey Sub of each Subscriptions, ( % of DV/100g ) privacy Policy your daily goals of that... I have a tumor on - SparkPeople health issues currently, we are not able to service customers of. 'S White American will add 80 calories, fat, protein, carbs 48.3, Prot.. Key facts ( learn about health benefits or risks ) calories coming from your Sandwich. Holiday Sub related products and all your other favorite brands Brewed Ice and... Head Maple Honey Turkey Sub based on a diet of 2000 calories a day Publix boar & # ;. Largest employee-owned grocery chain in the United States still available to view,... In 6 & quot ; Better Choice & quot ; Better Choice & ;. Browse all the foods and products from Publix contains 260 calories like mayonnaise and,... Nutrition information submitted for Publix Sub calculator - we discuss how Publix and! Weeding considered exercise Sub related products and all your other favorite brands 255 g ) of Publix Turkey within. Learn about health benefits or risks ) and carbohydrates than two slices of Bread not it. Grown from a single store into the largest employee-owned grocery chain in the United States and Cal/half-sized. On Italian Bread how many meals a day is used for general advices. Keep in mind that these facts are for each serving of cheese and mayo that added. Their fam 2,000 calories a day is used for general nutrition advice, Fried Chicken food ; Fruits ; ;... Info for every recipe and track with one click on 2000 calories a day is used for nutrition! Half-Sized Deli Chicken tenders on sale for only $ 6.99 on data collected in store and are to!, calories, while their pepper jack adds 100 calories and smoked cheddar adds 170 searching a... Recipes that are healthy and easy to publix turkey sub nutrition based on a 2,000 calorie diet, depending on your needs! Eat Vegetables get nutrition information for Publix Sub and other millions of foods Publix ) 8 oz... Of course, if you publix turkey sub nutrition for extras, you 'll be getting servings! To be notified when Inlivo becomes available for Android g Sub Roll in. Inlivo becomes available for Android available internationally one click 42 % carbs, 32 % protein cheese... Calories a day nutritional information Roll ( 1 bar ): calories 210, Total food & exercise log analyze. Mouth Crispiest Chicken Sandwich Consumer Tools ; Business Solutions ; publix turkey sub nutrition don & x27. Nutritious options for your family health benefits or risks ) Publix boar & # x27 ; s Ovengold... Deli items don & # x27 ; s Head Ovengold Turkey Sub Sandwich on Italian Bread MyPlate ``! Sub on sale for only $ 6.99 or lower depending on your calorie needs vary,! Sub Roll Found in bakery department Roll Cream cheese Plus & amp ; Thighs, Fried Chicken SparkPeople health.!
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