Say goodbye to bland and plain rice. Thank you! Im wondering if you are using stainless steel maybe? When chile is tender, add ground chiles, beans and water. However, if you will take some time to research information about rice, there will be a number of alternatives that can be consumed instead of the widely-distributed white rice: red rice, black rice, and brown rice are considered healthier and more filling. Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. Saute briefly. Well I am from East Tennessee and that is the only place that I have ever seen Pollo Loco in the Mexican restaurants, and I have traveled the US! I added the green chiles and black beans, and my kids and husband loved it! Definitely a repeat meal in our house. Where to find queso dip? When the recipe was first posted via Instagram stories, I immediately screen grabbed every slide. Excellent and especially easy. Thank you for feeding my family each week this dish was so easy and so delicious! Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). Mix until all ingredients are evenly incorporated. Haha Either way works. I also had crunchy parts to the rice. Probably about 10 years ago my mom started making it at home with super simple ingredients and the rest is history! It might be called something different at your local restaurant. In a large pot, saut onions, bell peppers, and garlic in olive oil over medium heat until softened. This recipe for El Pollo Loco Avocado salsa couldn't be easier. I could cry this was so good.and so easy!!! Cooked in the instant pot (browned the chicken first), then cooked for 11 minutes + 10 minute natural release. For marinade, mix all ingredients, except chicken, together. This is my favorite dish at Mexican restaurants, so I was so excited to be able to try and make it at home. Happy you enjoyed despite that! Had never had this at el pollo loco but now never need to. This hearty Mexican meal is a perfect dinner suggestion for when you want to serve a dish with that authentic Mexican taste. Zero leftovers! Thank you! I couldnt find the tomato bouillon, so I just left it out. Barbie Cervoni, MS, RD, CDCES, CDN. We will for sure be making it again. This information is correct as of February 2023, unless stated otherwise. This meal will definitely will be a new go-to for me. Measure out cup of the marinade and reserve it for basting. I am getting ready to order from Amazon then will order queso from my Mexican restaurant. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). It also contains 210mg of cholesterol per serving. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. Heat over medium high heat and spray with cooking spray and a drizzle of oil. You can! Pour 2-3 Tbsp cheese dip over chicken and rice . Thanks so much for letting me know! However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. We're committed to providing our customers with high-quality ingredients, prepared with care. El Pollo Loco Vegan Menu Guide. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. Obsessed! Still needed more oomph, so I went for a can of green chilis but was out, so used a can of Rotel (I think this was a winning addition more veggies, few calories). This is because of the impressive nutrition facts. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. Ill add it to my printed recipe but maybe make an addition for others in the future? To make El Pollo Loco rice, you will need the following ingredients: To prepare the El Pollo Loco rice recipe, begin by toasting the rice in a hot, dry skillet until it turns golden in color. I know. Definitely going into rotation. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. November 2019 . A simple meal of grilled chicken with beans, rice, and veggies may be preferable. I should make a note of that just in case others think the same. Add diced chicken breast and cook on one side for about 3 minutes and then turn and continue to cook for a few minutes. I find mine in two different areas usually. You can save of a cup on the side to use for basting the chicken later to add even more flavor. So good! For this rice recipe, well show you how to recreate the savory and flavorful Mexican rice inspired by Pollo Loco. Stop thinking about it and make this ASAP!!! Serve the El Pollo Loco rice with fresh cilantro and sour cream for a perfect finish. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. If I didnt know what adobo was I may have done the same. Remove chicken from marinade and season with salt and pepper. Okay this was good, but learn from my mistake I added extra of the adobo seasoning because we like things spicy. Serve with a wedge of lime for added flavor and freshness. The first El Pollo Loco in the United States opened in Los Angeles in December 1980 and was an immediate success. If you cant find it check your local Mexican restaurant and grab an order from them! You may assume that it all comes down to not liking cilantro, but that couldn't be further from the truth. Save my name, email, and website in this browser for the next time I comment. Another great recipe!! I havent used cauliflower rice, but I have made the recipe and then mixed cauliflower rice in to bulk the veggies up and it was super yummy! It more than likely wont need as much time or water added though. I couldnt find adobo seasoning, so I made my own. Bring to a boil, reduce heat and simmer 10 to 15 minutes. Delish! It is SO GOOD! 1 medium yellow onion (roughly diced & divided). Amazing! However, keep in mind that the flavor of the rice will be different. For some reason it didnt have much Mexican flavor to it, so Im wondering if maybe the queso I used didnt have enough flavor to contribute to the dish. I find it in the refrigerated section near dairy where you can find fresh tortillas, chorizo, crema etc. Happy you enjoyed it too! El Pollo Loco offers two tostadas: classic and double chicken. This dinner was fantastic! We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Serve this with some steak or grilled seafood and you are good to go. My suggestion if using cauliflower rice only is to cook the chicken until its done mix in the cauliflower rice and season it with salt, pepper, paprika, cumin, garlic powder. The chicken avocado street taco provides more calories and sodium. Where Im from, we call this ACP (Arroz con Pollo) at the Mexican restaurants. Add queso. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. There are 220 calories in 1 side (4.5 oz) of El Pollo Loco Spanish Rice. Making this tonight. And it took just a few minutes of actual effort! Instructions. Served with warm tortillas and a side of Mexican black beans, just like they do at our local Mexican restaurant. Any suggestions? Will definitely be putting this into a regular dinner rotation! Will definitely make it again. Such a great recipe, thank you for providing a good base! Other Chicken and Rice recipe youll love: Pollo Loco Mexican Chicken and Rice with Queso, serving size based on nutritional details and ww points: 1.5 cups, 369 Calories, 5.8g fat, 1.2g saturated fat, 1000mg sodium, 43.3g carbohydrates, 0g dietary fiber, 1g sugar, 0g added sugar, 0g sugar alcohols, 43g net carbs, 34g protein. Pollo Loco -Mexican Chicken and Rice with Queso. Really easy and very very good. Pour 2-3 Tbsp cheese dip over chicken and rice and top with chopped tomatoes. I cant find Goya seasoning or Panchos queso in Central IL. This recipe was inspired by the grilled chicken served up in Sinaloa Mexico. Hi Paula! The option with the fewest calories is the Small Rice (160 calories), while the Large Rice contains the most calories (380 calories). Thank you for letting me know and the addition of rotel sounds perfect! Maybe I turned it down too low on simmer. My husband was in love with it too!! I roughly converted the 10oz of dry rice to equal 30 oz when its cooked so I threw about 20-30 oz of cauli rice in the pan after the chicken was *mostly* cooked and then added the bullion cube and let it cook for about 10 minutes or until the rice wasnt hard. This was absolutely delicious. directions. So glad your mama enjoyed and it was a hit with the fam! My rice always turns out nice lol. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. I live in CA and cannot find this queso dip ANYWHERE. Do you have any suggestions how to help this? And I added a pack of shelf stable caulirice when I added the cheese. If there is a small hole on your lid (steam vent) this will cause your rice to not cook properly. So delicious!! I did order tomato bouillon online, so Ill be able to add it to the recipe next time. If you are a fan of this delicious rice and want to learn how to make it at home, youre in the right place! Made for dinner tonight! While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. Crush the tomato bouillon cube on top and add in 2.5 cups water. `1 Available immediately after you sign up. Do you mix the queso and milk together then put on top? Ill have to try that soon! Arroz Con Pollo makes a lot more sense to be honest! I had to pause eating this pollo loco to rave about it. Like tacos, burritos are a classic Mexican-style food. Flavor was amazing! Reduce heat to a simmer. Both contain a medley of lettuce, salsa, sour cream, avocado, rice, beans, cheese, and chicken in a fried tostada shell. Has anyone made this with brown rice? He never does that! Transfer your rice/onion mixture into a greased inner pot of your rice cooker. It was easy to make and doesnt require a lot of ingredients. Set aside. This recipe for Pollo Loco is inspired by my FAVORITE dish at just about any Mexican restaurant Ive ever been to. I wasnt sure how she would feel about this recipe but it was on the menu so we made it. Can I use vegetable broth instead of chicken broth? (I did have to mix their portion with sour cream), I didnt have bouillon but I used chicken stock instead of water and it returned what I imagine is a similar flavor. Mix vinegar, garlic, salt, oregano, pepper, chili peppers, pineapple juice, lime juice and vegetable oil together. That way I am SURE to get every last drop Im spending my points and calories on on. Youre way too nice. It came together easily and tasted fantastic. HAHA! Season to taste with salt & pepper. Rice consumption is actually beneficial to the body because rice is an excellent source of carbohydrates and low in fat. I primarily make this in either an enameled cast iron dutch oven or use a non stick pot from calphalon. I added a little more queso than the recipe calls for bc I believe I should measure that with my soul sometimes, but other than that followed the recipe to a T. Everything was perfect! Easy awesome dinner! Hopefully I can find a better queso to use next time too. Heat oil in a large dutch oven or non stick large deep skillet with tight fitting lid over medium heat. Star this recipe slaps, hard!!! I didnt actually know there was a restaurant called that. The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Im known to make Mexican cauliflower rice on the side and then mix it in to add to the pollo loco to amp up the veggies. Hope you'll stay awhile and enjoy! You can reduce the net carbs to 5 grams of carbs . Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. This recipe is a keeper! Basically, its rice and grilled chicken covered in white queso. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. To assemble the Pollo Loco - place of the rice on a plate, top with grilled chicken. As an Amazon Associate, I earn from qualifying purchases. Mexican cuisine is known for its rich and bold flavors, and rice is an essential part of many Mexican dishes. I tend to find it in the refrigerated section near dairy where you can find fresh tortillas, chorizo, crema etc. Menu items and associated nutritional values subject to change. We really liked the recipe the only problems I had was it seemed really salty. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. Then I added in the queso cheese and while it looks like a bowl of mush its super tasty and healthy! I usually heat up extra queso if others want more too. Lots of flavor! Thats on my list of to-dos. Looking forward to the leftovers. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. While some salads contain far more than 500 calories due to the dressing and toppings, the double chicken avocado salad is a lower-calorie, high-protein option. 2019 El Pollo Loco, Inc. At participating restaurants. 2023 Dotdash Media, Inc. All rights reserved. I cant wait to try more. A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Use the canola oil spray to spray the foil, and put the sprayed side down over the top of the chicken. Pollo Loco is delicious rice and tender chicken served with queso on top. I did have to add an extra cup of water but am still figuring out my electric burnerafter 5 years, ha! oh my gosh I WISH! Not sure we will go get Arroz Con Pollo at the restaurant again!! Thank you so much Star! So delicious! This will go into my meal queue for sure! thanks for the great recipe! My family loves this! I might leave the bouillon cube out next time. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. Super easy, one pan, really yummy! Add chicken and picante sauce in skillet and cook on medium heat covered until chicken is done (about 20 minutes) In another skillet add pinto beans, salt, and pepper. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. 81G carbohydrates, 65g protein, and 1,680mg sodium and avocado, served on a bed of.. My printed recipe but maybe make an addition for others in the and! Meal with a fire-grilled chicken breast and a side of Mexican black beans, rice, and.! Cause your rice to not cook properly a plate, top with tomatoes... 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