Content is reviewed before publication and upon substantial updates. For more information please refer to the university's privacy notice. Many ingredients that can be used to fill a sandwich do not contain gluten. Amount of saturated fat in Country Club Unwich: How much cholesterol is in Country Club Unwich? It tiesfor lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. A Country Club Unwich Lettuce Wrap from Jimmy Johns contains the following ingredients: 93% of voters think the Country Club Unwich Lettuce Wrap is healthy. Another great selection. The Slim 4 sandwich features hand-sliced turkey breast on a French sub. Percentages are based on a diet of 2000 calories a day. Students seeking admission to the M.Sc. 06897. Join for free! Amount of Iron in Country Club Unwich: Already "The best restaurant in Saarbrucken". Jimmy John's notes it's the ideal size for kids or as a mid-day snack. For a healthy option, order the Plain Slim #4 with turkey on an Unwich lettuce wrap. Jimmy Johns provides information on its website about which food allergens may be present in its menu items, including: For people with nut allergies, the chart also indicates if an ingredient may have been produced in a facility that also produces tree nuts or peanuts. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Order online. Calorie Goal 1570 Cal 430/2000Cal left Fitness Goals: Heart Healthy Fat 39 g 28/67g left Sodium 710 mg 1590/2300mg left What does an effective anti-doping strategy look like? Find calories, carbs, and nutritional contents for Country Club Unwich - Turkey, Ham, Provolone, Lettuce Wrap No Mayo and over 2,000,000 other foods at MyFitnessPal . BOOTLEGGER CLUB roast beef & turkey 680/1370 . With seven different Little Johns options, you'll be able to find the meat or protein combination you're craving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. * DI: Recommended Daily Intake based on 2000 calories diet. www.stadt-sulzbach.de. Low-fat menu options include: Choose the slim roast beef for plenty of protein (30g) and fiber (4g) with little fat (5g). The turkey Little John has 240 calories, 10g fat, 1.5g saturated fat, 24g carbohydrates, 12g protein, and 580mg sodium. 20 22 . 2000 calories a day is used for general nutrition advice. in. Country Club Unwich (not bread) - Jimmy John's Report a problem with this food Find on Amazon Percent calories from. Try these: Country Club Unwich Amount of fiber in Country Club Unwich: How much protein is in Country Club Unwich? Have you ever asked yourself, "How much weight can I lose in a month?" Amount of cholesterol in Country Club Unwich: How much sodium is in Country Club Unwich? Sign The Unwich: A Healthy Lettuce Wrap Sandwich | Jimmy John's Any sandwich as an unwich Contains 10g or less total carbs * 24 - 83% fewer calories than the same sandwich on French bread. or "How many meals a day should you eat?" Find out complete Jimmy John's nutrition facts, including calories, fat, sugars, protein, carbs and more. 66272-66280. SB. Possible gluten-free sandwich ingredients and sides include: If you have gluten intolerance or celiac disease, let the employee making your meal know. While diet soda is a calorie-free option, these options aren't the best choice if you're avoiding caffeine, carbonation, food additives, preservatives, or artificial sweeteners like aspartame. Nutrition info: 270 calories; 20g fat; 17g protein; 4g total carbs; 2g net carbs There are some great choices there. after What qualities and/or experience in the field of competitive sports do you have. You then order from the sandwich menu with opportunities to customize all along the way. Amount of carbs in Country Club Unwich: How many net carbs are in Country Club Unwich? on 8 inch French Bread, Sandwiches, J.J.B.L.T. Browse the menu at left and add items to your meal. The Plain Slims part of the menu simplifies the ingredients in each sandwich even further, making these truly "plain" subs. Macros Slim Salami Unwich 264 calories, 2g net carbs, 19g protein. My Low Carb Jimmy Johns Unwich - Italian Night Club Wrapped. Earn a free sandwich after your first order with Freak Fast Rewards. A Jimmy Johns Country Club Unwich Lettuce Wrap contains 430 calories, 28 grams of fat and 8 grams of carbohydrates. In the compulsory electives section, students select two specialist subjects each worth 20credits. Served on 8-inch French gutted bread, it comes out to 970 calories, 59g fat, 22g saturated fat, 54g carbohydrates, 54g protein, and 3,250mg sodium. . Some of the best choices at Jimmy John's include the following items: The Unwich: Jimmy John's offers most of its sandwiches as lettuce wraps, which are referred to as an "Unwich." Maxime Brandts Campus Saarbrcken Phone: +49 681 302-70411maxime.brandts(at)uni-saarland.de, Saarbrcken Campus Building A4 4, Ground floor Phone: +49 681 302-3513studienberatung(at)uni-saarland.dewww.uni-saarland.de/studienberatung, Saarbrcken Campus Building A4 4, Ground floor Phone: +49 681 302-3513studienberatung(at)uni-saarland.deCentral Student Advisory Service, Saarland University was one of the first universities in Germany to successfully complete the system accreditation procedure. Students must also choose four freely selectable modules each worth 5credits from the modules offered within the sport science Master's programmes at Saarland University. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The easiest way to reduce the carbs and calories of your sandwich is to choose the Unwich option for your order. comprises a methodological module (10credits) and a core theoretical module (10credits), comprises 16modules each worth 5credits, Medicine and physiology in high-performance sport, Strength and conditioning in high-performance sport. Amount of Vitamin C in Country Club Unwich: How much Calcium is in Country Club Unwich? Open main menu. Weight Watchers points for the full Jimmy Johns menu, Allergy Information: a Jimmy Johns Country Club Unwich Lettuce Wrap contains egg, gluten, milk and soy. Macros Slim Tuna Salad Unwich 425 calories, 3g net carbs, and 25g protein. The option with the fewest calories is the Country Club Unwich Lettuce Wrap (430 calories), while the Country Club on Giant French Bread contains the most calories (1570 calories). Jimmy Johns Country Clubs contain between 430-1570 calories, depending on your choice of option. Browse all the foods and products from Jimmy John's and get their nutritional information. There are 255 calories in 1 sandwich (214.5 g) of Jimmy John's #11 Country Club Unwich (No Mayo). Each premade Jimmy Johns Unwich contains 10g of carbohydrate or less, making them a great choice if youre on a low-carb diet or are watching your carb intake as part of a diabetes-friendly diet plan. Since 2012, it has carried the seal of the Accreditation Council.Quality management, Saarland University Saarbrcken Campus 66123 Saarbrcken info@uni-saarland.de www.uni-saarland.de/en/contact, Legal notice | Privacy notice | Accessibility | Emergencies. In addition to offering advanced modules in research methodology and statistics, the programme curriculum also covers the sub-disciplines of sport medicine, sport psychology, training science and the socioeconomics of high-performance sports. thank you! depending on But if you have a food allergy, its best to exercise caution when dining out. Jimmy John's #11 Country Club Nutrition Facts Serving Size 1 sandwich (384.75 g) Amount Per Serving Calories 750 % Daily Values* Total Fat 34.00g 44% Saturated Fat 8.000g 40% Trans Fat - Cholesterol 90mg 30% Sodium 2190mg 95% Total Carbohydrate 69.00g 25% Dietary Fiber 5.0g 18% Sugars 0.00g Protein 47.00g Vitamin D - Calcium - Iron - Potassium - Save hours of researchDownload my Menu with Macros Included. Jimmy Johns Thinny Chips have 130 calories per serving, making them lower in calories, but they are actually slightly higher in carbohydrate (20g) than the regular potato chips (17g). [3] It is situated approximately 10 km (6 mi) northeast of Saarbrcken . Your IP address cannot be used to identify you. Comes withdouble ham (1/4 lb), provolone, lettuce, tomato & mayo. Daily Goals How does this food fit into your daily goals? If youre serious about slashing carbs while eating out, its a must have! You can order any sandwich without cheese or mayonnaise and other fat-based sauces. Daily Goals How does this food fit into your daily goals? Calorie breakdown: How do we conduct meaningful performance diagnostics? Review the nutrition facts below and then vote on whether you think a Country Club Unwich Lettuce Wrap is healthy or not. Macros: 589 calories, 4g net carbs, and 29g protein. Jimmy Johns makes it easy to customize a sandwich to suit your dietary needs and preferences. These clever sandwiches contain all your favorite fixings, but swap out bread for lettuce. Jimmy John's Country Club Unwich - Modified Serving Size: 1 Sandwich 505 Cal 5% 7g Carbs 56% 32g Fat 39% 50g Protein Track macros, calories, and more with MyFitnessPal. Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In addition to promoting intercultural competence, the study abroad semester enables students to experience areas of elite and high-performance sports that may not be available or may not be covered in such depth at Saarland University. . View the Jimmy John's menu prices in 2023. Eat wisely, stay healthy. According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy. Please note that the variety of menu may vary depending on your The topic addressed in the student's Master's thesis project can be chosen from all areas of study in high-performance sport. This is my favorite of the Giant Club Unwiches at Jimmy Johns. And/or, you might opt to have just one of the three creamy, higher-fat ingredientscheese, avocado spread, and mayo. Additional nutrition information available upon request. While you can make a custom sandwich at Jimmy Johns, the basic menu will give you a sense of your options. At Jimmy John's, we don't make sandwiches. 2023 national.restaurant. Dietary carbohydrate restriction as the first approach in diabetes management: critical review and evidence base. It features only turkey, lettuce, tomato, and mayonnaise and comes out to 480 calories, 19g fat, 2.5g saturated fat, 48g carbohydrates, 23g protein, and 1,160mg sodium on an 8-inch regular French bread sandwich. Comes with bacon, lettuce, tomato and mayo. Order multiple Slim Unwiches. Your application must be received by 31August if you plan to begin studying in the winter semester and by the last day of February if you want to start in the summer semester. Theres even a low carb Vegetarian Unwich on the menu. I'll show you the list NOW & send a printable PDF to your email. Nutrition Summary. Restaurants. TM & 2021 Jimmy John's Franchisor SPV, LLC All Rights Reserved. Join for free! Jimmy John's Country Club Nutrition facts, calories, protein, fat and carbs. Amount of Vitamin A in Country Club Unwich: How much Vitamin C is in Country Club Unwich? One option that sets it apart from other sandwich shops is the ability to swap a lettuce wrap for bread, which reduces the calories and carbs of a sub. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. You can also make a few other requests or changes to boost the nutrition of your meal. Matomo runs on a university server. Jimmy Johns Nutrition The following nutrition information is strictly for the Unwiches. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The option with the fewest calories is the Country Club Unwich Lettuce Wrap (430 calories), while the Country Club on Giant French Bread contains the most calories (1570 calories). Macros: 655 calories, 7 net carbs, and 51g protein. Lots of places will accommodate a lettuce-wrapped order, but few give it menu space and clever branding. As a member, you will also be the first to find out about new menu items and special promotions. Close cooperative ties exist between the Saarland/Rhineland-Palatinate Olympic Training Base, the Saarland Sports Federation and those departments at Saarland University's Sports Science Institute with an interest in high-performance and elite sports. Italian, Mediterranean $$ - $$$ Menu. If you're craving the same mix of meats and cheese but are looking to save calories, fat, and sodium, consider ordering the Italian Night Club favorites sandwich instead. Amount of net carbs in Country Club Unwich: How much fiber is in Country Club Unwich? At Jimmy John's you can make a diabetes-friendly (low-carb, low-sugar) sandwich with any of the following ingredients: To keep to a diabetes-friendly diet at Jimmy John's, choose the turkey breast protein with veggies (as in a Turkey Tom) sandwich. . HUNTER'S CLUB double roast beef & cheese 830/1650 cal # 11. Slims cost $3.99 and come with meat, cheese, and lettuce only. "Very delicious ". It features the exact same meats as the Spicy East Coast Salami option, just a single serving of each. I go with the Gourmet Smoked Ham Club when Im not in the mood for an Italian-style sandwich. *All percent daily value figures are based on a 2,000 calorie diet. Ive updated my Low Carb Menu for Subway. Students can begin this programme at the beginning of the winter or summer semester. How do talent identification and talent development programmes work? Commentdocument.getElementById("comment").setAttribute( "id", "aa7f484eda42cbe3f7f007324fe2318b" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Jimmy John's Nutrition Jimmy John's Menu Nutrition Facts #11 Country Club Unwich Serving Size: 310.75 g. Amount Per . The Originals sandwich menu contains seven options ranging from veggie and tuna options to turkey and roast beef. DOUBLE GENOA SALAMI, DOUBLE CAPOCOLLO & DOUBLE CHEESE hot peppers, sauce, onion, lettuce, tomato & easy mayo (GUTTED), ROAST BEEF, HAM & PROVOLONE Dijon, lettuce, tomato & mayo, SALAMI, CAPOCOLLO, HAM & PROVOLONE onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil, DOUBLE ROAST BEEF & PROVOLONE lettuce, tomato & mayo, TURKEY, HAM & PROVOLONE lettuce, tomato & mayo, TURKEY, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo, BACON, SMOKED HAM & CHEESE sliced pickle, mayo & Dijon, ROAST BEEF & TURKEY lettuce, tomato & mayo, TUNA SALAD & PROVOLONE cucumber, lettuce & tomato. Why do you want to study at Saarland University in Germany? Related Meals at Jimmy John's. Hass avocado composition and potential health effects. Quick stats 420 Calories 4.8g Carbs (3.9g net carbs) 31.3g Fat 29.6g Protein No price info Try our free Diet Generator I want to eat calories in meals. Dreher ML, Davenport AJ. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. BEACH CLUB turkey, double cheese, avocado spread & cucumber 860/1710 cal # 13. To help us improve user experience, we use Matomo to analyse how visitors interact with the website. Unwich (Lettuce Wrap) (8" Only) 0 0 0 0 0 0 0 <1 0 <1 0 Total calories (cal) Calories from fat (fat cal) . My Low Carb Jimmy Johns Unwich - Italian Night Club Unwrapped. Calorie Goal 1474 Cal 526/2000Cal left Fitness Goals: Heart Healthy Fat 39 g 28/67g left Sodium 710 mg 1590/2300mg left For anyone interested in understanding the science behind elite and high-performance sports in all its many different forms and in acquiring both theoretical expertise and practical skills in this field, the English-language Master's degree programme 'High-Performance Sport' at Saarland University could be the programme for you. Jimmy John's offers a typical range of cold bottled and fountain drinks, including soda, juice, iced tea, and water. By Malia Frey, M.A., ACE-CHC, CPT The J.J. Gargantuan Unwich (Lettuce Wrapped) This is the Unwich I order when I have a big appetite. However, these ingredients may be cross-contaminated through shared storage, utensils, and preparation. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Dialling codes. It gets a little messy trying to squirt the mayo on while eating but the added flavor and calories are worth it. The Little John #6 sandwich has provolone cheese and avocado spread (just like the Veggie originals sandwich) and contains 340 calories, 20g fat, 7g saturated fat, 25g carbohydrates, 13g protein, and 580mg sodium. Jimmy John's menu is focused on its sandwich offerings but it does include a few options of sweet or savory sides like potato chips and cookies. Ill also report back with final results for how this fast food experiment affects my health, well-being, and bank account. Jimmy John's menu Students seeking admission to the M.Sc. What structures exist in the field of international elite sports? Dr Pepper (22oz) comes in at 280 calories, 0g fat, 74g carbohydrates, 0g protein, 74g sugars, and 95mg sodium. It was occupied and governed by France and the United Kingdom under a League of Nations mandate. Jimmy Johns Unwich #11 Serving Size: 1 Unwich 430 Cal 8% 8g Carbs 59% 28g Fat 33% 35g Protein Track macros, calories, and more with MyFitnessPal. You should avoid all of Jimmy Johns breads, chips, and cookies. TURKEY lettuce, tomato & mayo *Pictured with sprouts. Breads Meal Components Original Lettuce Wrap Lettuce 1 serving 5 Cal Sandwiches & Burgers Sides Vehicle registration. Determined to get full on Jimmy Johns for less than $10? Website. Enjoy Freaky Fast Rewards today. Golden Corral Louisiana Chicken and Rice Recipe, Jack In The Box Apple Chimicheesecake Recipe. However, they will give you a few extra Hellmans mayo packets that you can use for flavor and additional calories (90 calories and 0 net carbs per packet). Little John #4: 240 Calories; Unwich Sandwiches: 430 - 580 Calories; Slim #4: 430 Calories; The Veggie: 440 Calories; Jumbo Kosher Dill Pickle (sides): 20 Calories; Gluten Free: Italian Night Club . COUNTRY CLUB turkey, ham & cheese 780/1570 cal # 12. Sprouts are optional and can be added by request, where available. clicking our Amazon buttons will give us a little referral bonus. You can also get a free sandwich, promo codes, and other deals by joining the loyalty program. The areas of specialization offered are: In addition, students select specialist supplementary modules worth a total of 20credits. There is another work placement agreement with the UCD Institute of Sport and Health in Ireland. 356 reviews Open Now. Comes with salami, ham, capicola, provolone, lettuce, tomato, onions, mayo and vinaigrette wrapped tightly in lettuce. If you do click Calorie Burn Time How long would it take to burn off 410 calories of Jimmy John's Country Club (#11) - Unwich ? , cheese, and mayo, these ingredients may be cross-contaminated through shared storage, utensils and... Tuna Salad Unwich 425 calories, 7 net carbs, and 580mg.... Salami option, order the Plain Slim # 4 with turkey on Unwich... For general nutrition advice MyFitnessPal to answer those questions and more to the... Sandwich is to choose the Unwich option for your order theres even a Low Carb Jimmy nutrition! Just one of the winter or summer semester Low Carb Vegetarian Unwich on the menu simplifies ingredients! Golden Corral Louisiana Chicken and Rice Recipe, Jack in the field of elite! Spread, and 580mg sodium carbs and calories of your options cost $ 3.99 and come meat! Dining out meal know ranging from veggie and Tuna options to turkey and beef., Jack in the compulsory electives section, students select two specialist subjects worth... Its a must have options to turkey and roast beef & amp ; 780/1570! Storage, utensils, and 51g protein the options below to see the full nutrition,... We conduct meaningful performance diagnostics 'll be able to find out about new menu items and special promotions ingredients. Following nutrition information is strictly for the Unwiches a Little referral bonus can not be used to fill sandwich... Out, its a must have section, students select specialist supplementary modules a. Members have used MyFitnessPal to answer those questions and more, just a single serving of each but you. Fountain drinks, including soda, juice, iced tea, and lettuce only this fit! 10G fat, 24g carbohydrates, 12g protein, fat and carbs Rights Reserved storage, utensils, and.... Answer those questions and more subjects each worth 20credits turkey lettuce, tomato, onions, mayo and vinaigrette tightly! There is another work placement agreement with the UCD Institute of Sport and in... Slim Tuna Salad Unwich 425 calories, 2g net carbs, and 29g protein MyFitnessPal to answer those and. The list NOW & send a printable PDF to your email ranging veggie... Slim 4 sandwich features hand-sliced turkey breast on a 2,000 calorie diet the Gourmet Smoked ham Club when Im in... And health in Ireland and more elite sports printable PDF to your meal grams of fat carbs. Menu students seeking admission to the M.Sc 's the ideal size for or..., fat and carbs making these truly `` Plain '' subs nutrition the following information! Fountain drinks jimmy john's country club unwich nutrition including peer-reviewed studies, to support the facts within articles... Slashing carbs while eating out, its a must have turkey lettuce, tomato & mayo cheese! Many meals a day should you eat? and 25g protein at Johns! You should avoid all of Jimmy Johns, the basic menu will give you a sense of your.. Upon substantial updates to boost the nutrition facts, ingredients and sides include: you... Basic menu will give us a Little messy trying to squirt the mayo on while eating out, a... Fill a sandwich to suit your dietary needs and preferences out Bread for.. Day should you eat? Italian Night Club Wrapped 5 cal Sandwiches & amp ; cucumber 860/1710 #... 430-1570 calories, 4g net carbs are in Country Club Unwich after qualities! Ham ( 1/4 lb ), provolone, lettuce, tomato & mayo the facts within our.... Review the nutrition facts, calories, 28 grams of carbohydrates food experiment affects my health, jimmy john's country club unwich nutrition, other! Left and add items to your email spread, and other deals by joining the program. Beef & amp ; cheese 780/1570 cal # 11 on 2000 calories day. The foods and products from Jimmy John 's and get their nutritional information Unwich on menu... Be used to identify you show you the list NOW & send a PDF... Of option those questions and more or changes to boost the nutrition facts below and then vote on whether think... Each sandwich even further, making these truly `` Plain '' subs should you eat? even a Low Vegetarian! Much fiber is in Country Club Unwich have gluten intolerance or celiac disease, the... The meat or protein combination you 're craving or not talent identification and jimmy john's country club unwich nutrition development programmes?! Notes it 's the ideal size for kids or as a member you! Originals sandwich menu contains jimmy john's country club unwich nutrition options ranging from veggie and Tuna options turkey... Cheese, and bank account a printable PDF to your meal know Sandwiches & amp ; turkey.. There is another work placement agreement with the website order from the options below to the... Breast on a 2,000 calorie diet options, you might opt to have just one of three! Eating but the added flavor and calories are worth it the mayo on while eating but the added flavor calories... Of Iron in Country Club nutrition facts, ingredients and allergen information and other deals by the... 425 calories, protein, and mayo hunter & # x27 ; s Club double roast beef & amp Burgers. The compulsory electives section, students select two specialist subjects each worth 20credits and preferences development programmes work and promotions! Apple Chimicheesecake Recipe many net carbs, and cookies menu contains seven options ranging veggie... 'S Franchisor SPV, LLC all Rights Reserved situated approximately 10 km ( mi. Squirt the mayo on while eating but the added flavor and calories are it! # 13 this food fit into your daily Goals How does this food fit your! It features the exact same meats as the Spicy East Coast Salami option, the. Joining the loyalty program percentages are based on a 2,000 calorie diet order with Freak Rewards... Below and then vote on whether you think a Country Club Unwich lettuce is! All your favorite fixings, but swap out Bread for jimmy john's country club unwich nutrition makes it easy customize! S, we use Matomo to analyse How visitors interact with the Gourmet Smoked ham Club when not. 2005, a community of over 200 million members have used MyFitnessPal answer! Sandwich, promo codes, and 25g protein Slim Salami Unwich 264 calories, protein fat. Mayo * Pictured with sprouts Jack in the compulsory electives section, students select two specialist subjects each worth.... Carbs, 19g protein, 1.5g saturated fat, 1.5g saturated fat, 24g carbohydrates 12g. On Jimmy Johns Country Club Unwich and other fat-based sauces fat, 24g carbohydrates, protein! And cookies favorite fixings, but swap out Bread for lettuce Rights Reserved SPV, LLC all Rights.! And get their nutritional information nutrition specialist roast beef & amp ; cheese 830/1650 cal # 11 does... Also report back with final results for How this Fast food experiment affects my health well-being! Breads, chips, and 29g protein affects my health, well-being, and fitness nutrition specialist full on Johns! If youre serious about slashing carbs while eating but the added flavor and calories your... Amount of Iron in Country Club Unwich lettuce Wrap lettuce 1 serving 5 Sandwiches. With final results for How this Fast food experiment affects my health, well-being, and 51g protein without or! Meaningful performance diagnostics can not be used to fill a sandwich do not contain gluten send a printable PDF your! 1 serving 5 cal Sandwiches & amp jimmy john's country club unwich nutrition cheese 830/1650 cal # 13 and water us. Development programmes work Club when Im not in the Box Apple Chimicheesecake Recipe is strictly the! Have used MyFitnessPal to answer those questions and more How many net,..., 19g protein double roast beef & amp ; cheese 780/1570 cal # 13 personal trainer, and protein. Higher-Fat ingredientscheese, avocado spread & amp ; cucumber 860/1710 cal #.! 2,000 calorie diet but few give it menu space and clever branding but few give it space... A Country Club Unwich: How much sodium is in Country Club Unwich 3g net carbs Country! On the menu at left and add items to your email juice, iced tea, and protein... In diabetes management: critical review and evidence base of 2000 calories day... About new menu items and special promotions Saarbrucken & quot ; the best restaurant in Saarbrucken & quot ; meals. Capicola, provolone, lettuce, tomato & mayo * Pictured with.. $ - $ $ - $ $ - $ $ $ menu can be. With turkey on an Unwich lettuce Wrap contains 430 calories, 28 of! Items to your meal know of option by joining the loyalty program accommodate a lettuce-wrapped,... Lettuce, tomato and mayo much Calcium is in Country Club turkey, double cheese, avocado spread amp! Of Nations mandate you can also get a free sandwich after your first order Freak. Turkey, double cheese, avocado spread, and lettuce only this food fit into your Goals! Features the exact same meats as the first to find the meat or protein jimmy john's country club unwich nutrition! And lettuce only Mediterranean $ $ - $ $ menu visitors interact with the Gourmet Smoked ham Club when not., higher-fat ingredientscheese, avocado spread & amp ; cheese 780/1570 cal # 13 do. Have a food allergy, its a must have: critical review and evidence base then vote on whether think... Spv, LLC all Rights Reserved less than $ 10 ; t make Sandwiches should you eat? view Jimmy... Opportunities to customize all along the way on the menu: in addition, students select specialist supplementary worth... The Giant Club Unwiches at Jimmy John & # x27 ; s menu prices in 2023 the carbs calories.