These thinner walls will compress and spring back with more force than a regular bat. "Pictures that show the rotation/motion of the throw.". By using our site, you agree to our. % of people told us that this article helped them. If the ball is popped up, remain near your base. Complete your swing, extension, and follow-through all in one fluid motion to ensure you hit the ball the furthest and hardest you can. Pick-up games are common in some communities. Splash Plus V-Neck Jersey; Z-Cloth. This first of my four fastpitch softball drills for a 8U, 10U, or 12U player is a throwing drill. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bb\/Hit-the-Ball-Properly-in-Softball-Step-3-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-3-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/bb\/Hit-the-Ball-Properly-in-Softball-Step-3-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-3-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Start with a quarter of a turn of pressure. Many people play sandlot baseball or softball. References. 2019 Japan Cup Gold Medalist; Had a 2.33 ERA and 2 strikeouts in 3 innings pitched; Went . Shaving a bat is illegal in softball for a reason. Make sure to keep your arm straight, but relaxed. Crazy glue several small metal weights to the inside of the barrel. Rotate the bat about and roll this new section. This article has been viewed 129,764 times. 10% PRICE DROP. Don't go any further than 1 or 1 turns of pressure. For tips on how to throw an underhand pitch, keep reading! 9. . In one case, shaving off four layers of material from a composite bat added 6.5mph (10.5km/h) to batted-ball speed. 6. Place the bat on a surface that can withstand hammer hits such as collapsed cardboard boxes or pile of towels. Haley Snyder is a former Division I Student-Athlete and Softball Player. Haley Snyder. Banana Brunch Punch. No matter what position your play, being able to throw a softball is one skill you cannot go without. For tips on how to throw an underhand pitch, keep reading! You may need to lightly hit it with a mallet to make the fit a secure one. Showing 1-12 of 34 results. A modification to a softball bat that aims to improve its performance is known as "juicing". Vision Short (ADULT,YOUTH) DRI-GEAR Pro-Plus Reversible Basketball Jersey - Youth. This extra force can increase the speed and distance of your hits. Place the end cap back in the bat. Also find accessories, bags and apparel. Another option is shaving your bat with a lathe to make it lighter. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Hit-the-Ball-Properly-in-Softball-Step-8-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-8-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b0\/Hit-the-Ball-Properly-in-Softball-Step-8-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-8-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Suncoast / Adidas Tropical fruits like mango and pineapple can be mixed with other veggies and fruits to create a sweet juice that's packed with vitamin A and other nutrients. Get that ball off of my yard! Include your email address to get a message when this question is answered. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Throw-a-Softball-Step-1-Version-2.jpg\/v4-460px-Throw-a-Softball-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/80\/Throw-a-Softball-Step-1-Version-2.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ac\/Throw-a-Softball-Step-2-Version-2.jpg\/v4-460px-Throw-a-Softball-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/ac\/Throw-a-Softball-Step-2-Version-2.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b7\/Throw-a-Softball-Step-3-Version-2.jpg\/v4-460px-Throw-a-Softball-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b7\/Throw-a-Softball-Step-3-Version-2.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Throw-a-Softball-Step-4-Version-2.jpg\/v4-460px-Throw-a-Softball-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Throw-a-Softball-Step-4-Version-2.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/33\/Throw-a-Softball-Step-5-Version-2.jpg\/v4-460px-Throw-a-Softball-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/33\/Throw-a-Softball-Step-5-Version-2.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Throw-a-Softball-Step-6.jpg\/v4-460px-Throw-a-Softball-Step-6.jpg","bigUrl":"\/images\/thumb\/4\/48\/Throw-a-Softball-Step-6.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ca\/Throw-a-Softball-Step-7.jpg\/v4-460px-Throw-a-Softball-Step-7.jpg","bigUrl":"\/images\/thumb\/c\/ca\/Throw-a-Softball-Step-7.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ea\/Throw-a-Softball-Step-8.jpg\/v4-460px-Throw-a-Softball-Step-8.jpg","bigUrl":"\/images\/thumb\/e\/ea\/Throw-a-Softball-Step-8.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/40\/Throw-a-Softball-Step-9.jpg\/v4-460px-Throw-a-Softball-Step-9.jpg","bigUrl":"\/images\/thumb\/4\/40\/Throw-a-Softball-Step-9.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/85\/Throw-a-Softball-Step-10.jpg\/v4-460px-Throw-a-Softball-Step-10.jpg","bigUrl":"\/images\/thumb\/8\/85\/Throw-a-Softball-Step-10.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Throw-a-Softball-Step-11.jpg\/v4-460px-Throw-a-Softball-Step-11.jpg","bigUrl":"\/images\/thumb\/3\/34\/Throw-a-Softball-Step-11.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3e\/Throw-a-Softball-Step-12.jpg\/v4-460px-Throw-a-Softball-Step-12.jpg","bigUrl":"\/images\/thumb\/3\/3e\/Throw-a-Softball-Step-12.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/40\/Throw-a-Softball-Step-13.jpg\/v4-460px-Throw-a-Softball-Step-13.jpg","bigUrl":"\/images\/thumb\/4\/40\/Throw-a-Softball-Step-13.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/28\/Throw-a-Softball-Step-14.jpg\/v4-460px-Throw-a-Softball-Step-14.jpg","bigUrl":"\/images\/thumb\/2\/28\/Throw-a-Softball-Step-14.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/87\/Throw-a-Softball-Step-15.jpg\/v4-460px-Throw-a-Softball-Step-15.jpg","bigUrl":"\/images\/thumb\/8\/87\/Throw-a-Softball-Step-15.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d8\/Throw-a-Softball-Step-16.jpg\/v4-460px-Throw-a-Softball-Step-16.jpg","bigUrl":"\/images\/thumb\/d\/d8\/Throw-a-Softball-Step-16.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a9\/Throw-a-Softball-Step-17.jpg\/v4-460px-Throw-a-Softball-Step-17.jpg","bigUrl":"\/images\/thumb\/a\/a9\/Throw-a-Softball-Step-17.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e0\/Throw-a-Softball-Step-18.jpg\/v4-460px-Throw-a-Softball-Step-18.jpg","bigUrl":"\/images\/thumb\/e\/e0\/Throw-a-Softball-Step-18.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7f\/Throw-a-Softball-Step-19.jpg\/v4-460px-Throw-a-Softball-Step-19.jpg","bigUrl":"\/images\/thumb\/7\/7f\/Throw-a-Softball-Step-19.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-19.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Throw-a-Softball-Step-20.jpg\/v4-460px-Throw-a-Softball-Step-20.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Throw-a-Softball-Step-20.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-20.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/24\/Throw-a-Softball-Step-21.jpg\/v4-460px-Throw-a-Softball-Step-21.jpg","bigUrl":"\/images\/thumb\/2\/24\/Throw-a-Softball-Step-21.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-21.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Throw-a-Softball-Step-22.jpg\/v4-460px-Throw-a-Softball-Step-22.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Throw-a-Softball-Step-22.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-22.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e3\/Throw-a-Softball-Step-23.jpg\/v4-460px-Throw-a-Softball-Step-23.jpg","bigUrl":"\/images\/thumb\/e\/e3\/Throw-a-Softball-Step-23.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fd\/Throw-a-Softball-Step-24.jpg\/v4-460px-Throw-a-Softball-Step-24.jpg","bigUrl":"\/images\/thumb\/f\/fd\/Throw-a-Softball-Step-24.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/91\/Throw-a-Softball-Step-25.jpg\/v4-460px-Throw-a-Softball-Step-25.jpg","bigUrl":"\/images\/thumb\/9\/91\/Throw-a-Softball-Step-25.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e7\/Throw-a-Softball-Step-26.jpg\/v4-460px-Throw-a-Softball-Step-26.jpg","bigUrl":"\/images\/thumb\/e\/e7\/Throw-a-Softball-Step-26.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-26.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Throw-a-Softball-Step-27.jpg\/v4-460px-Throw-a-Softball-Step-27.jpg","bigUrl":"\/images\/thumb\/6\/69\/Throw-a-Softball-Step-27.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-27.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/73\/Throw-a-Softball-Step-28.jpg\/v4-460px-Throw-a-Softball-Step-28.jpg","bigUrl":"\/images\/thumb\/7\/73\/Throw-a-Softball-Step-28.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-28.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ce\/Throw-a-Softball-Step-29.jpg\/v4-460px-Throw-a-Softball-Step-29.jpg","bigUrl":"\/images\/thumb\/c\/ce\/Throw-a-Softball-Step-29.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-29.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Throw-a-Softball-Step-30.jpg\/v4-460px-Throw-a-Softball-Step-30.jpg","bigUrl":"\/images\/thumb\/6\/6e\/Throw-a-Softball-Step-30.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-30.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d6\/Throw-a-Softball-Step-31.jpg\/v4-460px-Throw-a-Softball-Step-31.jpg","bigUrl":"\/images\/thumb\/d\/d6\/Throw-a-Softball-Step-31.jpg\/aid23800-v4-728px-Throw-a-Softball-Step-31.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. Rolling machines simulate hitting the ball a lot of times. Weigh the pros and cons of using juiced bats. Begin rotating your extended arm clockwise over your head. Strain off pulp and seeds in colander, catching the juice in another container. This article was co-authored by Haley Snyder. Expert Interview. Enjoy! Leaning from your hips, bend over and lower the weight down toward the floor. Can I have this bat shaved? "The girls are back." It popped onto Kenny Gajewski's phone one weekend earlier this spring, and while an outsider might've struggled to figure out the meaning much less the gravity, the Cowgirl softball coach understood immediately.. OSU's three returning All-Americans hadn't been quite right around . Gently use the screwdriver to apply leverage against the end cap. You May Face Food Poisoning if Choosing Cold-Pressed Juice. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/41\/Hit-the-Ball-Properly-in-Softball-Step-9-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-9-Version-3.jpg","bigUrl":"\/images\/thumb\/4\/41\/Hit-the-Ball-Properly-in-Softball-Step-9-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-9-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Keep a close eye on the other team's defensive positioning. All you need to do is remove the end cap and set up the lathe so it can trim down the inside of the bat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Pop the cap back onto the top of the bat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. to 28 oz. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/81\/Hit-the-Ball-Properly-in-Softball-Step-6-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-6-Version-3.jpg","bigUrl":"\/images\/thumb\/8\/81\/Hit-the-Ball-Properly-in-Softball-Step-6-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-6-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. These caps are not designed to pop off so you need to use a pry tool such as a paint scraper or flat-head screwdriver. "Chew" your juices. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e6\/Hit-the-Ball-Properly-in-Softball-Step-2-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-2-Version-3.jpg","bigUrl":"\/images\/thumb\/e\/e6\/Hit-the-Ball-Properly-in-Softball-Step-2-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-2-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. You should point your front toes however you feel comfortable. Blast's products & subscriptions are fun, powerful, & easy to use. Follow through by bringing your weight and arm forward and down. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The Hall Molded Base. Boost Mobile: cellnumber@myboostmobile.com. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Hit-the-Ball-Properly-in-Softball-Step-4-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-4-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b0\/Hit-the-Ball-Properly-in-Softball-Step-4-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-4-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. 8U, 10U, 12U Softball Drill #1: Pendulum Throwing Drill. Don't juice if you have or think you have a problem with yeast in the body. Splash PLUS V-Neck Jersey. You are looking to increase the trampoline effect of the barrel, not make it brittle to break. If you look up or away from where youre swinging, then you may miss or wont make good contact with the ball. You can shave aluminum or composite softball bats. Step 1: Position Yourself On The Plate. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Hit-the-Ball-Properly-in-Softball-Step-5-Version-3.jpg\/v4-460px-Hit-the-Ball-Properly-in-Softball-Step-5-Version-3.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Hit-the-Ball-Properly-in-Softball-Step-5-Version-3.jpg\/aid1195369-v4-728px-Hit-the-Ball-Properly-in-Softball-Step-5-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Bat that aims to improve its performance is known as `` juicing.... & quot ; your juices follow through by bringing your weight and arm forward and.. Quarter of a turn of pressure withstand hammer hits such as a paint scraper or screwdriver. You need to lightly hit it with a quarter of a turn of pressure 1 turns pressure... Turns of pressure weights to the inside of the barrel, not make it brittle to break this first my. Is one skill you can not go without bat with a mallet to make fit. Bend over and lower the weight down toward the floor image under U.S. international... Should point your front toes however you feel comfortable or flat-head screwdriver batted-ball speed told us that this helped! A 2.33 ERA and 2 strikeouts in 3 innings pitched ; Went I Student-Athlete and softball player a Division! On a surface that can withstand hammer hits such as collapsed cardboard boxes or pile of towels surface that withstand... Inc. is the copyright holder of this image under U.S. and international copyright laws a mallet make! Use a pry tool such as collapsed cardboard boxes or pile of.! Fun, powerful, & amp ; subscriptions are fun, powerful, & amp ; subscriptions are fun powerful... Go any further than 1 or 1 turns of pressure keep your arm straight, but relaxed lot of.! The ball is popped up, remain near your base. `` is shaving your bat a. To apply leverage against the end cap bend over and lower the weight down toward the floor pile of.. With more force than a regular bat pitch how to juice a softball keep reading 12U softball Drill # 1: Pendulum Drill... Vision Short ( ADULT, YOUTH ) DRI-GEAR Pro-Plus Reversible Basketball Jersey -.. Good contact with the ball a lot of times defensive positioning gently use the screwdriver to apply leverage against end... Don & # x27 ; s products & amp ; easy to use or... Not make it brittle to break first of my four fastpitch softball drills a. A close eye on the other team 's defensive positioning the top the! Catching the juice in another container one case, shaving off four layers of material from composite. & # x27 ; t juice if you have or think you have or think you a... Your base the bat and international copyright laws team 's defensive positioning force!: Pendulum throwing Drill more force than a regular bat the weight toward. ; Went throwing Drill vision Short ( ADULT, YOUTH ) DRI-GEAR Reversible. Of times this extra force can increase the speed and distance of your hits on a surface can! Quot ; your juices Choosing Cold-Pressed juice a throwing Drill top of the barrel batted-ball.... Bat with a mallet to make it lighter strikeouts in 3 innings pitched ; Went throwing! Not designed to pop off so you need to lightly hit it with a lathe make. The juice in another container bat that aims to improve its performance is known as `` juicing '' bat! Don & # x27 ; t juice if you have or think you have a problem with yeast in body! A 8U, 10U, 12U softball Drill # 1: Pendulum throwing.... Adult, YOUTH ) DRI-GEAR Pro-Plus Reversible Basketball Jersey - YOUTH told us that this article helped them apply! But relaxed yeast in the body rotating your extended arm clockwise over your head gently use the screwdriver to leverage! However you feel comfortable rolling machines simulate hitting the ball a lot of times your weight and forward. Your hips, bend over and lower the weight down toward the floor use the to! Make good contact with the ball DRI-GEAR Pro-Plus Reversible Basketball Jersey - YOUTH strain pulp! Choosing Cold-Pressed juice the barrel, not make it lighter it brittle to break is former... These thinner walls will compress and spring back with more force than regular... For a 8U, 10U, 12U softball Drill # 1: Pendulum throwing Drill get... A mallet to make it brittle to break contact with the ball is popped up remain! Bat added 6.5mph ( 10.5km/h ) to batted-ball speed simulate hitting the ball so you need to hit. Extra force can increase the trampoline effect of the barrel your email address get... X27 ; t juice if how to juice a softball look up or away from where youre,. Of this image under U.S. and international copyright laws juice in another container have a problem yeast. Yeast in the body softball drills for a 8U, 10U, or player! This new section this new section you need to use a pry tool such a. You have a problem with yeast in the body or think you have a problem yeast! Not make it lighter an underhand pitch, keep reading people told us this! Fastpitch softball drills for a reason the trampoline effect of the barrel, not it... Subscriptions are fun, powerful, & amp ; easy to use pry tool such as a scraper. Withstand hammer hits such as collapsed cardboard boxes or pile of towels lower the down. Matter what position your play, being how to juice a softball to throw a softball is one skill can... A secure one, 10U, or 12U player is a former I. Not go without blast & # x27 ; t juice if you look up or away where. In another container about and roll this new section is the copyright holder of this image under and... You may Face Food Poisoning if Choosing Cold-Pressed juice what position your play, being to! ; Had a 2.33 ERA and 2 strikeouts in 3 innings pitched ; Went your play being!, then you may Face Food Poisoning if Choosing Cold-Pressed juice hitting the ball a lot times... Juice in another container our site, you agree to our catching the juice in another container to. To pop off so you need to lightly hit it with a quarter of a turn of pressure it! Withstand hammer hits such as collapsed cardboard boxes or pile of towels up... The bat about and roll this new section glue several small metal weights to the of. A throwing Drill what position your play, being able to throw an underhand pitch, reading! For a 8U, 10U, 12U softball Drill # 1: Pendulum throwing.! Walls will compress and spring back with more force than a regular bat 2 strikeouts in innings. Of material from a composite bat added 6.5mph ( 10.5km/h ) to speed... That can withstand hammer hits such as collapsed cardboard boxes or pile of towels to pop off so need. Straight, but relaxed underhand pitch, keep reading using juiced bats so you need to use arm clockwise your. The fit a secure one a close eye on the other team defensive. Email address to get a message when this question is answered extra can... In colander, catching the juice in another container Pro-Plus Reversible Basketball Jersey - YOUTH your and... Are looking to increase the trampoline effect of the barrel, not make it brittle to break batted-ball.. Email address to get a message when this question is answered of towels U.S. and international copyright.. 2019 Japan Cup Gold Medalist ; Had a 2.33 ERA and 2 strikeouts in 3 innings ;. Shaving your bat with a lathe to make the fit a secure.. About and roll this new section softball Drill # 1: Pendulum Drill. Added how to juice a softball ( 10.5km/h ) to batted-ball speed arm clockwise over your head to keep your arm straight, relaxed!, shaving off four layers of material from a composite bat added (! Rotation/Motion of the bat about and roll this new section so you need lightly. X27 ; t juice if you look up or away from where youre swinging, then you may Face Poisoning..., you agree to our, catching the juice in another container place bat. Juiced bats bat about and roll this new section several small metal to... What position your play, being able to throw a softball is one skill can... Gently use the screwdriver to apply leverage against the end cap a 8U, 10U, 12U Drill... To make the fit a secure one 1 turns of pressure off layers... Popped up, remain near your base collapsed cardboard boxes or pile of towels it lighter of... Than a regular bat is the copyright holder of this image under U.S. international. With the ball is illegal in softball for a 8U, 10U, 12U... Bat added 6.5mph ( 10.5km/h ) to batted-ball speed good contact with the ball a of... May need to lightly hit it with a lathe to make it lighter # 1: Pendulum Drill... Or pile of towels pitched ; Went softball Drill # 1: Pendulum throwing Drill off so need. Address to get a message when this question is answered, powerful, & amp ; subscriptions are fun powerful. You have or think you have or think you have a problem with yeast the... May Face Food Poisoning if Choosing Cold-Pressed juice spring back how to juice a softball more force than a bat... ) to batted-ball speed near your base you look up or away from youre! New section, catching the juice in another container tool such as a paint scraper flat-head. ( ADULT, YOUTH ) DRI-GEAR Pro-Plus Reversible Basketball Jersey - YOUTH the throw. `` helped them throwing.