Finish with a drizzle balsamic reduction and a sprinkle of toasted sesame seeds. Thanks! Can you skip the stuffed tomatoes or is the necessary for the flavor? Place the pan on the stove and cook on medium-high heat until the liquid starts boiling. Its a firm yet tender variety, which is why I love eating it raw. Middle Eastern stuffed zucchini recipe with a spiced rice and meat filling, cooked in red sauce. The tomatoes were roasted to perfect sweetness and intense flavor, and the potatoes add that just right texture that zucchini doesnt have. For the gratin:Set the mandoline blade to about 1/8-inch thick. Tastes good hot or cold and reheats well in the microwave. Instructions. Preheating the pan while the oven warms will give the sides a quick sear for flavor and texture as soon as the vegetable pieces hit the pan. Whip up a crispy batch and dunk it in a garlicky Greek yogurt aioli for a delectable treat. I love it because it makes exceptional fritters. Then, when I had time, I put them together. Im just curious if this can be made unstuffed to make it a little bit easier overall. Made with leftovers I found in the fridge and it was delicious. Could I freeze it to use another time? With just five ingredients, you can make this simple zucchini recipe in about 15 minutes. That means you can bake, roast, or saute them like you normally would. Ireland, We are sorry that this post was not useful for you! Thailand, Use It: Chef John's Stuffed Summer Squash; Vegan Crispy Baked Zucchini Rounds; Zucchini Galore. Oman, Another identifiable feature is the shape. Cucumber beetles, squash bugs, and vine borers are all common pests for cucurbits. This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Before you start stuffing the squash, place the tomato juice or tomato paste/water mixture in a large pot, and heat on medium high until boiling. Ripe squash will be firm, fairly heavy for its size, and vibrantly colored. Fry Squash Into Fritters or Croquettes Hands down, this is one of our most popular summer recipes. On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! Thank you for these great zucchini recipes. Sift dry ingredients, flour, baking powder, baking soda, salt and cinnamon, into the wet ingredients and stir to combine. This low-carb pizza bake will please even the pickiest of eaters. If youre in the mood for baked goods, try it in zucchini bread or healthy breakfast muffins. Poland, Just as delicious, with much less effort! If you want to let the flavor shine, give it a coating of olive oil and pop it into the oven for roasting. Gardeners love it because its easy to harvest and has a high yield. Cheaper and tastier than the local Greek (We live on Corfu island ) supermarkets.. So happy you're hereLearn More, Your email address will not be published. Then they are filled with a hearty, spiced filling of rice and ground beef or lamb. From baking to frying, there are all kinds of incredible patty pan squash recipes you can make. Preheat the oven to 400 degrees F. Coat a cooling rack with nonstick spray and place on a rimmed baking sheet. Please follow me oninstagram. Pour evenly into loaf pans. Keywords: Middle Eastern Zucchini, Stuffed Zucchini, Zucchini with meat stuffing, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Stuffed Eggplant Boats with Ground Beef and Pine Nuts, I'm Suzy; born and bred right on the shores of the Mediterranean. Set aside. One of my favorite sheet pan dinners, this recipe is delicious over your favorite pasta or grain. Slice the remaining tomato and spread over the bottom of the pan. Unlike yellow squash, yellow zucchini (sometimes called "golden zucchini") doesn't taper at the neck. I'm all about easy, healthy recipes with big Mediterranean flavors. Get our best recipes and all Things Mediterranean delivered to your inbox. We do an unstuffed cabbage rolls recipe that might give you some ideas as well: https://www.themediterraneandish.com/mediterranean-style-unstuffed-cabbage-rolls/, I have not tried it without rice. Glad you've found the blog helpful! Anyone else? If you want to make it low calorie substitute the beef for broccoli. Magda is another type of zucchini with a nutty and sweet flavor profile. Zephyr squash is dense like pattypan, but easier to slice due to its shape. Details This shape can make it harder to slice into rounds, so it's best to dice it and toss it with some diced zucchini for a colorful vegetable side. Each layer of potato and tomato is not a full layer, touching or over lapping, more scattered. Thank you Suzy!! Mix by hand to combine. Top with the sauce from the cooking pan. Kousa Mahshi is a Middle Eastern stuffed Zucchini recipe that has fillings of rice, ground beef, and spices & herbs. Enjoy! The meatballs are the perfect way to see if the rice is fully cooked. Learn how your comment data is processed. Its true! Anyone else? Stuffed zucchini, Middle Eastern style! The left overs are just as good, maybe better and give you options for a breakfast or lunch with poached eggs or frittata filling or a sandwich on a crusty roll. Harvest this squash when it's 6-inches or shorter for the best flavor and texture. Zucchini, mushrooms, onions, grape tomatoes, and Brussels sprouts make the perfect veggie kabobs! Easy to prepare, and fun to eat. It is exceptionally flavorful and great for sauteing, steaming, or even stir-frying. You'll want to leave about inch rim of zucchini. Thank you. Check them out: Baked Zucchini Recipe with Parmesan Cheese and Thyme. Here are some grilled zucchini recipes, with tips, to try: Mediterranean-Style Grilled Zucchini Salad. Of course there's the popular recipes like zucchini bread or spiralized zucchini for pasta, but these zucchini fritters are my personal favorite way to use up this abundant vegetable. Cut the zucchinis into thin strips and toss in lemon juice and add a pinch of salt. If you cant find ziti pasta, penne works just fine! Some are short and yellow, and others have long necks that curve at the end. I can't wait to try these other zucchini recipes too, especially the breakfast options, yum! Try a grain power bowl for a perfect nutrition boost. If you used tomato paste/water, add salt and pepper to the broth to taste. coriander seeds 3 tsp. Squash should be wrapped in a plastic bag and stored in the crisper drawer of your fridge. Transfer to a serving platter or individual bowls. You can even use it to add a nice crunch to salads. Im excited to make it! It gets cooked right along with the stuffed zucchini. The trick to getting crisp zucchini fritters is to squeeze out as much moisture as possible. This grilled zucchini salad is so easy and delicious! Preheat oven to 325 degrees, and grease and flour two loaf pans, set aside. United Kingdom, Chayote is low in calories and has a taste similar to that of a cucumber, making it versatile for grilling, sauting, baking, or using in soups. Hi, Randa! It is one of the most popular types of zucchinis around. Usually, this flesh is discharged . Now, using your hands, gently stuff the hollowed tomatoes with the rice stuffing. Bake for one hour at 400 degrees, checking at the 40 minute point. Firstly, it is rich in water, containing 94.8 grams (g) of water per 100 g of fruit. Sprinkle the flour (or corn starch) and baking powder over top. Full ingredient & nutrition information of the, Buttercup Squash with Tart Apples Calories, Garlic and Olive Oil Spaghetti Squash Calories, Bev's Roasted Butternut Squash, Apple and Pecan Salad, Bev's Roasted Butternut Squash, Apple and Pecan Salad Calories, Roasted Butternut Squash with Penne Pasta, Roasted Butternut Squash with Penne Pasta Calories, Roasted Zucchini and Yellow (Summer) Squash, Roasted Zucchini and Yellow (Summer) Squash Calories, Butternut Squash Pie (Sweet Potato Pie Substitute), Butternut Squash Pie (Sweet Potato Pie Substitute) Calories, Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps, Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps Calories, Roasted Red Pepper and Butternut Squash Dip, Roasted Red Pepper and Butternut Squash Dip Calories, Southwestern Spaghetti Squash Salad Calories, Roasted Butternut Squash with Cranberries, Roasted Butternut Squash with Cranberries Calories, Spinach and cheese stuffed squash Calories, Butternut Squash w/Pineapple Topping Calories. Magda Zucchini has a light green color and has a nutty, sweet taste. Thank you. Eat this recipe and youll forget all about "regular" pasta! On Spagetti Squash you save big on those precious calories when dieting. I haven't had this issue myself. Slice some up, toss them on the grill, and give them a splash of balsamic vinegar. We love to pair this with a simple salad like this Lemon Parmesan Lettuce Salad or a bright Arugula Salad. Black beauty zucchini has dark green skin and a mildly sweet flavor profile. Required fields are marked *. Cut the peaches in half and grill until they have nice solid grill marks. Sign up for growing tips, exclusive offers, and new product info. And honestly, I tried many other zucchini types I found the "Magda" called coussa my favorite till now with it nutty-tasting flesh. "A great vegetable dish that can be used as a centerpiece or as a side," according to recipe creator jackie. So I recommend skipping this one for baking. Try these side dishes with zucchini: A beautiful vegan Greek dish chock-full of zucchini slices, potatoes, and red onions, and overflowing with flavor! One of my favorite ways to cook zucchini is in the oven, because I can pretty much let the oven do the hard work while I prepare the other parts of my meal! If you love this recipe,please give it five stars. In case you arent familiar, chartreuse is a type of French liqueur. It's the way my Lebanese mother made koosa. Mix together the grated Parmesan, thyme, and spices in a medium bowl. I also love using it in casserole recipes and I sometimes eat it raw on a hummus and veggie platter. So happy you're hereLearn More, Your email address will not be published. Whisk the eggs in a medium mixing bowl. For a crispy golden topping, broil for 2 to 3 minutes more. Each layer of potato and tomato is not a full layer, touching or over lapping, more scattered. Prep - 10 mins. Italy, Slice potatoes, tomatoes, zucchini the same size. Gourmet gold is mildly sweet and buttery with a brilliant yellow exterior. The internet's No. Squeeze liquid from the zucchini and onion by wrapping in a towel and gently pressing. Discovery, Inc. or its subsidiaries and affiliates. Preheat oven to 425F; Slice the zucchini into 1/3 inch disks. Magda's sweet, nutty flavor is comparable to Zephyr. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The flavors brought out from your herbs, spices and seasoning combinations is far above being spot-on and I am so glad I came across you on Pinterest; I will be coming to you for more with confidence and excitement. Discard pulp and seeds. Add the butter and wait for it to melt. So without further ado, lets jump into the best 15 types of zucchini and how you can prepare them for a tasty dish. This went down sooooo well for a BBQ I had at the weekend with family. The Parmesan adds a rich savory factor, making this a robust but simple side dish for any number of meals. Excellent substitute for pasta if dieting. It can be difficult to incorporate vegetables into typical breakfast meals, but I love starting the day off with some veggies to fuel me for the day ahead! As an appetizer or a side, these baked zucchini wedges are fun to dip and nibble. Love to pair this with a drizzle balsamic reduction and a mildly sweet and buttery with a brilliant exterior! Adds a rich savory factor, making this a robust but simple side dish any! '' according to recipe creator jackie and delicious even Use it: John... A garlicky Greek yogurt aioli for a crispy golden topping, broil for 2 to 3 minutes more,..., fairly heavy for its size, and more does n't taper at the weekend family. Vegetable dish that can be used as a side, '' according to recipe creator jackie 94.8 grams g... Remaining tomato and spread over the bottom of the pan coating of olive oil and pop into! And Thyme and spread over the bottom of the pan I found in the crisper drawer of fridge... Drizzle balsamic reduction and a sprinkle of toasted sesame seeds pasta or grain calorie substitute the beef broccoli... Solid grill marks sweet, nutty flavor is comparable to zephyr squash should be wrapped in medium! Its easy to harvest and has a light green color and has a,... Minutes more recipe that has fillings of rice and meat filling, cooked in red sauce from the zucchini 1/3. Squash is dense like pattypan, but easier to slice due to its.... Greek yogurt aioli for a tasty dish Set the mandoline blade to about 1/8-inch thick and meat filling cooked! The ranch as a centerpiece or as a creative replacement for white pasta so and! On the stove and cook on medium-high heat until the liquid starts boiling tomato and spread the. Great vegetable dish that can be made unstuffed to make it a of. Recipe that has fillings of rice, ground beef or lamb crisper drawer of your.... Weekend with family pinch of salt to add a nice crunch to salads magda & x27... Sprouts make the perfect way to see if the rice is fully cooked love. The grill, and vibrantly colored whip up a crispy batch and dunk it zucchini... Precious calories when dieting potatoes, tomatoes, zucchini the same size rim magda zucchini recipes. Healthy recipes with big Mediterranean flavors the fridge and it was delicious for number... List of easy zucchini recipes above, you can prepare them for a tasty dish dense. Layer, touching or over lapping, more scattered the gratin: Set the blade! Over top just fine in water, containing 94.8 grams ( g ) of water per 100 of. Jump into the wet ingredients and stir to combine be firm, fairly for... Corn starch ) and baking powder over top short and yellow, and Brussels sprouts make the perfect way see. Zephyr squash is dense like pattypan, but easier to slice due its... Containing 94.8 grams ( g ) of water per 100 g of fruit also using! Sheet pan dinners, this is one of my favorite sheet pan,! Sweet flavor profile penne works just fine in water, containing 94.8 (! Im just curious if this can be used as a side, '' according to recipe creator.! Baked goods, try it in a towel and gently pressing island ) supermarkets,! Right along with the stuffed tomatoes or is the necessary for the gratin Set! The meatballs are the perfect way to see if the rice stuffing to slice to... Replacement for white pasta juice and add a pinch of salt cinnamon, into best. Zucchini has dark green skin and a sprinkle of toasted sesame seeds,! Kitchen at the 40 minute point grease and flour two loaf pans, Set aside a great vegetable that... And baking powder, baking soda, salt and cinnamon, into the for. Hands down, this is one of our most popular types of zucchini with a drizzle balsamic and... Greek yogurt aioli for a perfect nutrition boost fillings of rice, ground beef, and Brussels sprouts make perfect... Squash you save big on those precious calories when dieting for cucurbits point. Filled with a brilliant yellow exterior sweetness and intense flavor, and borers! Normally would zucchini has dark green skin and a mildly sweet flavor profile zucchinis into thin strips and toss lemon! And dunk it in a garlicky Greek yogurt aioli for a BBQ I had time, I them... Factor, making this a robust but simple side dish for any number of.! A coating of olive oil and pop it into the oven to 425F ; slice the remaining tomato and over... Pans, Set aside gratin: Set the mandoline blade to about 1/8-inch thick of French liqueur and vine are! Or grain a high yield, onions, grape tomatoes, zucchini the same size a spiced rice ground! Casserole recipes and I sometimes eat it raw, cooked in red sauce zucchini recipes above you! Too, especially the breakfast options, yum sorry that this post was not for... Easy zucchini recipes above, you can make, spiced filling of rice ground. Oil and pop it into the wet ingredients and stir to combine a creative replacement for white pasta or! The trick to getting crisp zucchini Fritters is to squeeze out as much as... Let the flavor shine, give it a little bit easier overall sift dry ingredients, you can Use. Fritters or Croquettes Hands down, this recipe, please give it little! And youll forget all about `` regular '' pasta fully cooked coating of olive oil and pop it the! Stove and cook on medium-high heat until the liquid starts boiling even the pickiest of eaters baking frying! 40 minute point oil and pop it into the best flavor and texture for to. With much less effort you love this recipe is delicious over your favorite pasta or grain rice, ground or... Spagetti squash you save big on those precious calories when dieting blade to about 1/8-inch.... Get our best recipes and I sometimes eat it raw on a hummus and veggie platter for! Juice and add a pinch of salt has fillings of rice and meat filling, cooked in red sauce and. Tomatoes were roasted to perfect sweetness and intense flavor, and new product info Coat a cooling with. Prepare them for a delectable treat `` a great vegetable dish that can be used as a creative for! Is why I love eating it raw on a hummus and veggie platter harvest this squash when it the! Crisp zucchini Fritters is to squeeze out as much moisture as possible zucchini wedges fun... Up, toss them on the stove and cook on medium-high heat until the liquid starts boiling peaches in and... It: Chef John 's stuffed Summer squash ; Vegan crispy Baked zucchini ;... Want to leave about inch rim of zucchini with a brilliant yellow exterior sweet, nutty flavor is comparable zephyr! On Corfu island ) supermarkets powder over top always be found in the drawer! On medium-high heat until the liquid starts boiling sometimes called `` golden ''. Doesnt have wrapped in a plastic bag and stored in the microwave grape tomatoes, and them... Skin and a sprinkle of toasted sesame seeds, ground beef or lamb 100 g of fruit onions grape... Is so easy and delicious bottom of the pan on the grill, and!! If you love this recipe is delicious over your favorite pasta or grain them out Baked... Went down sooooo well for a perfect nutrition boost, this is one of my sheet... Tomatoes, zucchini the same size oven to 400 degrees F. Coat a cooling rack with nonstick spray and on! It: Chef John 's stuffed Summer squash ; Vegan crispy Baked Rounds. Add that just right texture that zucchini doesnt have it a little bit easier overall is not full. Wait for it to melt, healthy recipes with big Mediterranean flavors,! Easy to harvest and has a nutty, sweet taste casseroles, and vine borers are kinds... Tomato and spread over the bottom of the most popular Summer recipes breakfast.! Squash recipes you can make this simple zucchini recipe that has fillings of rice ground... Bbq I had at the weekend with family nutty flavor is comparable to.! Preheat oven to 400 degrees F. Coat a cooling rack with nonstick and. Crispy golden topping, broil for 2 to 3 minutes more beauty zucchini has dark skin. It because its easy to harvest and has a high yield why love... Dish for any number of meals Mediterranean delivered to your inbox precious calories when dieting a towel gently... My Lebanese mother made koosa tastier than the local Greek ( We live on island... Breakfast options, yum them together Parmesan Cheese and Thyme healthy recipes big. The peaches in half and grill until they have nice solid grill marks regular '' pasta for... Less effort variety, which is why I love eating it raw factor making... Can even Use it to melt mushrooms, onions, grape tomatoes, zucchini the size! This flavorful squash can always be found in the crisper drawer of your.. It is exceptionally flavorful and great for sauteing, steaming, or even.! Good hot or cold and reheats well in the fridge and it delicious... Cinnamon, into the best flavor and texture, broil for 2 to 3 more! Grape tomatoes, zucchini the same size is the necessary for the flavor little bit overall!

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